To get your body toned and ready for the beach, pool or any other time you take off your shirt, there is probably nothing more effective than core exercises with an exercise ball.  You can engage in these exercises in the privacy of your Dunes at City Center apartment, and actually set your routines at any time of day or night you like. Although an exercise... [Read more...]

If you are a new resident to Lenexa, and you've just welcomed a new 4-legged dog into your life, or haven’t explored the great outdoors in a while – you need to get over to Shawnee Mission Park and check  out all it has to offer. In particular, this local park offers an awesome off-leash dog park on John Barkley Drive. This 53-acre dog park is a great... [Read more...]

So you’ve made the decision to go on a family road trip? Read on for some new and inventive tips that won’t have you scrambling for the next exit and heading back home. If you want to have fun without turning your children boisterous, try inventing your own family road trip stories! Similar to campfire stories, you could up the ante by alternating... [Read more...]

Ever think about adding a new member to the family?  If you're ready to take the leap into pet ownership, consider bypassing the pet store and providing a second chance at life to one of Lenexa's homeless pets!  We've highlighted a few puppies and kitties that need loving homes, but you can also check out petfinder.com for more adoptable pets. Pet Name:... [Read more...]

In honor of the birthday of the great Buck O'Neil, the the 2nd annual run / walk through the Kansas City jazz district will honor his memory and accomplishments. Proceeds benefit the Buck O'Neil Education and Research Center as well as the Negro League Baseball Museum.  Remembering a legacy and celebrating accomplishments. Register now!  The first 500... [Read more...]

Looking for something a little different for a weekend date night?  Enjoy dinner at Stonewall Inn Pizza and Bakery here in Lenexa, then head over to Independence for an old fashioned drive in movie experience.  Buy a bucket of popcorn, adjust your seats comfortably, and settle back for the show. Source: Yelp Name: Stonewall Inn Pizza & Bakery Location:... [Read more...]

Fall is a great time to make fresh squeezed apple juice, and yes, it is something that you can do at home!  There is just nothing like home squeezed apple juice.  Use good, sweet apples and there will be no need for any additional sweeteners. A great place to shop for great apples is the City Market farmer's market on East 5th Street in Kansas City.  You'll... [Read more...]

One of the great pleasures of life is dancing.  Whether ballroom dancing or line dancing or traditional ethnic dances such as Irish dance, graceful athletic movements coordinated to music are a delight to watch or perform.  Dancing is wonderful for human wholeness and health.  Not only is it an athletic activity people of any physical condition can participate... [Read more...]

I'm sure that you've had many adventures so far this summer. Vacations to the beach, sight-seeing in other cities, and visiting relatives are the norm for enjoying summer weekends. Although the traveling has its advantages, sometimes a weekend close to home can be just as fun and rewarding. Here at The Dunes at City Center, we don't have to go far to find some... [Read more...]